Deliciously sticky and gently spiced, our Cardamom Knots are fully baked and ready to go - but warm them up slightly and you'll have the incredible aromas of cardamom and cinnamon sweeping through your shop. Bliss.
8 x Individual Knots
Sorry, we've baked the last of these. Don't worry, there's lots more to choose from!
Take a look.
Packaging Size (Approx): L40 x W20cm x H9.5cm
Net weight: 1.24kg
Individual Buns: 8
Product Info Approx 150g net per bun
Best eaten within: 1 day from defrost
Frozen shelf life: Min 1 month
Allergens: This Product Contains: Cereals containing Gluten - Wheat, Soya & Rye.
Allergens handled in the bakery: Milk, Egg, Soya, Tree nuts, Cereals containing Gluten-Wheat, Oats, Barley, Rye, & Sulphites (source manufacturer may handle Peanuts).
Nutritional Data (per 100g)
Energy (KJ): 1536
Energy (Kcal): 364
Fat (g): 16.6
- of which saturates (g): 9.1
Carbohydrates (g): 48.7
- of which sugars (g): 18.9
Fibre (g): 2.4
Protein (g): 5.2
Salt (g): 0.9
WHEAT flour (calcium carbonate, iron, niacin, thiamin), plant butter (plant oils (sustainable palm, sunflower, rapeseed), water, sea salt, fava bean preparation, emulsifier (sunflower lecithin), natural flavourings), light brown sugar, SOYA drink (water, SOYA beans, apple extract, acidity regulators (monopotassium phosphate, dipotassium phosphate), calcium carbonate, sea salt, gellan gum, vitamins B2, B12, D2), water, sugar, wholemeal WHEAT flour, WHEAT enzymes, sourdough (RYE flour, water, starter culture), orange zest, yeast, golden syrup, cardamom <1%, salt, orange juice, lemon juice, rapeseed oil, vanilla extract, SOYA lecithin.
For allergens, including cereals containing gluten, see ingredients in BOLD