Super Seedy

16 pre-cut portions

£12.25
(£0.77 per portion)

This has the whole sweet and salty thing going ownnnnn! An omega 3 rich seed fest, sweetened with honey and baked with a splash of tamari (Japanese Soy).

 

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Information

Product Info

Tray size: 18cm x 30cm

Portion size: 9cm x 3.6cm

Net weight: 1.070kg

Pre-cut portions: 16

Best eaten within: 3 days from defrost

Frozen shelf life: Min 6 months

Nutritional Data (per 100g)

Energy (KJ): 2067

Energy (Kcal): 496

Fat (g): 35
- of which saturates (g): 6.6

Carbohydrates (g): 35
- of which sugars (g): 24

Fibre (g): 3.9

Protein (g): 14

Salt (g): 0.19

Ingredients

Pumpkin seeds (22%), sunflower seeds (17%), dates (dates, rice flour), honey, WALNUTS, golden linseed (5%), linseed (4%), chia seeds (3%), water, coconut oil, poppy seeds (2%), tamari soy sauce (water, SOYBEANS, salt, spirit vinegar). 

For Allergens, including cereals containing gluten, see ingredients in BOLD